Meditation 101

Meditation 101     Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. It’s definitely not a practice

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Metaphysics 101

Metaphysics 101 Metaphysics is a type of philosophy or study that uses broad concepts to help define reality and our understanding of it. Metaphysics includes the study of the nature

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Dream Interpretation

  Dream Interpretation    Sigmund Freud believed dreams are a window into our subconscious. Dreams are basically stories and images our mind creates while we sleep to help solve problems

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Enneagram 101

Enneagram 101 Stemming from the Greek word ennea (nine) and grammos (a written symbol), the nine-pointed graft represents nine distinct PERSONALITY TYPES relating to the self and others. Each Enneagram

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